Coach Peavy's Hitting Agenda

1. Introduction to a Pro Swing
2. Fundamentals, Choices & Styles-there is a difference
3. Rotational Vs Linear Hitting-which is BEST....it may surprise you
       Why the linear Vs rotational argument is pointless
       Secrets revealed-what the best in baseball use
4. Batspeed-how you REALLY achieve it
       Why Top Hand has NO Power
       Force Vectors & the Pursuit Curve Explained
       Bottom Hand Dominance & Efficiency-the Power Curve
5. Where the power REALLY comes from
       Hips, Hands, Leverage, Pursuit Curves, Force Vectors & Other Confusing Subjects
       Demonstration Step by Step
6. Why You do NOT want to “Squish the Bug”
       Set Time Hip Trigger
       Adjustable Vs Non Adjustable Timing Mechanisms
       The Front Side Firm-up
       Maximize Power to ALL Fields
       Plate Coverage
7. Supercharging the Swing
       The Engine & the Supercharger
8. Micro Focusing
       Raise Your Batting Average FREE
       Minimize the BUILT-IN Error Zone
       Vision points & Head control
9. Get a Grip! Pro grip, Modified & Choke grip
       Which Works Best & Why
10. Stance Fundamentals
        Finding a Balanced Athletic Position
        Setup-Plate Distance, Depth & Why
11. Stride Fundamentals
        Finding the Perfect Stride for YOU
        Initial timing & Weight Transfer
        When to stride
        Stride & Trigger Mechanisms
        Adjustable Timing Mechanisms
        Why You MUST Stride FIRST, THEN Swing
12. Leverage & How to Achieve it
        Drill Tools that Do NOT Work
        Drill Tools THAT WORK
13. The Best Swing Plane-Maximizing the Hit Zone
14. IMPACT Configuration
        Getting Inside & Through Completely
        Creating Maximum Impact Efficiency & Carry
        FREE HORSEPOWER with Backspin
15. Maintaining Impact Configuration Longer
        The Top Hand Release & Why the "Hands Don’t Matter" at Impact
        Why You Can Use Top Hand Release GUILT FREE
        Why Wrist Rolling Should NEVER Occur
        Cutting the Swing Short
16. Achieve the:
            Longest Hitting Zone
                at the Highest Bat Speed
                    with Best Fine Tip Bat Control
                        while Maintaining an Optimum Impact Configuration
17. Specific Impact Points-Achieve YOUR Impact Points
        Producing Equal Power to ALL Fields
18. Muscle Memory or “Neuro Muscular Pathways”?
        Drills are Where the Swing is REALLY Built
19. Step by Step to a Pro Swing Drills Video by Coach Preston Peavy of VSI Baseball
        Build a Pro Swing STEP by STEP naturally
        Drill Sets & SPECIFIC OBJECTIVES Outlined & Defined
20. Why Our Hitters are ALWAYS Getting Better:
        Computerized Video Motion Analysis Video & VSI HIGH SPEED Video

COPYRIGHT 2007 Coach Preston Peavy